learning to cook in your 30’s
WHERE TO BEGIN…
If you’re like me, the thought of deleting the delivery apps in favor of actually shopping for, prepping, and cooking was really daunting. Luckily, I have great family friends who gave me a crash course in Feeding Yourself as an Adult, 101. While I’m still very much in the “grasshopper” stage, here are some tips that helped me get started.
The Good Stuff
Here are some of my favorite recipes so far, with photos and links. Almost all of these are healthy, and all are delicious!
Grilled Salmon with Apricot Glaze
We eat this almost once a week - so good, quick, and easy! Shown here with roasted green beans and whole wheat couscous
Dijon Salmon with Green Bean Pilaf
I love when a recipe gives you an entire meal, not just one entree - this one took 30 minutes start to finish. My husband loved this so much he was literally stealing bites off my plate
Mediterranean Tuna-Spinach Salad
When plain tuna is too boring, this is a favorite lunch staple and takes only minutes. Shown here with blood orange slices.
Marie & Ellen’s Shrimp & Grits
This one is not healthy, but save for a special occasion and it’s worth every bite! This is a family friend’s recipe, adapted from Emeril.
Meal-Prep Falafel Bowls with Tahini Sauce
These are a great lunch to prep night before, and the homemade tahini sauce is great with pita or as a salad dressing.
Recipe via EatingWell (note separate link to Tahini Sauce with Lemon & Garlic)
Chicken Vegetable Penne with Parsley-Walnut Pesto
Using green beans and cauliflower makes this dish lighter and less carb-heavy without sacrificing any of the taste. SO GOOD when you want a guilt-free pasta night.